With award-winning Diabetes Specialist Dietitian Tara Bruni
I help people with Type 2 and Pre-diabetes move toward remission, without restriction or deprivation. So you can feel in control of your health again, and enjoy your food without second-guessing every bite.
With award-winning Diabetes Specialist Dietitian Tara Bruni
I help people with Type 2 and Pre-diabetes move toward remission, without restriction or deprivation. So you can feel in control of your health again, and enjoy your food without second-guessing every bite.
With award-winning Diabetes Specialist Dietitian Tara Bruni
I help people with Type 2 and Pre-diabetes move toward remission, without restriction or deprivation. So you can feel in control of your health again, and enjoy your food without second-guessing every bite.
Diabetes Specialist Dietitian
I help people with Type 2 diabetes and Pre-diabetes take control of their health, so you can feel confident again without restriction or deprivation.
I’m Tara Bruni, an award-winning Diabetes Specialist Dietitian with over 10 years’ experience in top London NHS diabetes departments and the private sector.
I’ve helped shape the NHS Diabetes Prevention and Remission programmes, so the strategies I share are proven in real life and adapted to your unique needs.
I’m fully qualified and registered with the Health & Care Professions Council (HCPC), and my approach is practical, personal, and grounded in evidence.
Too often, people are given outdated, simplistic, one-size-fits-all advice like “cut carbs” or “lose weight,” which doesn’t always work, there is so much more to lowering blood sugars.
I believe you deserve better: clear, personalised guidance that works for your body, your life, and your goals.
Diabetes Specialist Dietitian
I help people with Type 2 diabetes and pre-diabetes take control of their health, so you can feel confident again without restriction or deprivation.
I’m Tara Bruni, an award-winning Diabetes Specialist Dietitian with over 10 years’ experience in top London NHS diabetes departments and the private sector.
I’ve helped shape the NHS Diabetes Prevention and Remission programmes, so the strategies I share are proven in real life and adapted to your unique needs.
I’m fully qualified and registered with the Health & Care Professions Council (HCPC), and my approach is practical, personal, and grounded in evidence.
Too often, people are given outdated, simplistic, one-size-fits-all advice like “cut carbs” or “lose weight,” which doesn’t always work, there is so much more to lowering blood sugars.
I believe you deserve better: clear, personalised guidance that works for your body, your life, and your goals.
Diabetes Specialist Dietitian
I help people with Type 2 diabetes and pre-diabetes take charge of their health, so you can feel confident again without restriction or deprivation.
I’m Tara Bruni, an award-winning Diabetes Specialist Dietitian with over 10 years’ experience in top London NHS diabetes departments and the private sector.
I’ve helped shape the NHS Diabetes Prevention and Remission programmes, so the strategies I share are proven in real life and adapted to your unique needs.
I’m fully qualified and registered with the Health & Care Professions Council (HCPC), and my approach is practical, personal, and grounded in evidence.
Too often, people are given outdated, simplistic, one-size-fits-all advice like “cut carbs” or “lose weight,” which doesn’t always work, there is so much more to lowering blood sugars.
I believe you deserve better: clear, personalised guidance that works for your body, your life, and your goals.
This is for you, if you're a woman diagnosed with pre-diabetes and, despite your best efforts, your blood sugars haven’t shifted. You may have tried advice like “cut carbs” or “lose weight,” but it hasn’t worked, and it feels like your body has changed, especially since menopause. You want clear, personalised support that goes beyond outdated, one-size-fits-all advice, so you can lower your blood sugars and protect your long-term health without feeling restricted.
This is for you if you’ve just been told you have Type 2 diabetes. The diagnosis came as a shock, and now it’s always at the back of your mind. You feel overwhelmed by the advice, unsure what to do first, and worried about what the future might hold. I’ll guide you through a clear, personalised plan so you can take action now and work toward diabetes remission without giving up the food you love or spending hours in the kitchen.
This is for you if you’re already living with Type 2 diabetes and want consistent, personalised support to manage it well. You may be on medication but want to rely on it less, or perhaps you’ve made progress but struggle to stay consistent without expert guidance. With regular support, we’ll keep your blood sugars steady, improve cholesterol and heart health, and create a plan that is simple and sustainable.
This is for you, if you're a woman diagnosed with pre-diabetes and, despite your best efforts, your blood sugars haven’t shifted. You may have tried advice like “cut carbs” or “lose weight,” but it hasn’t worked, and it feels like your body has changed, especially since menopause. You want clear, personalised support that goes beyond outdated, one-size-fits-all advice, so you can lower your blood sugars and protect your long-term health without feeling restricted.
This is for you if you’ve just been told you have Type 2 diabetes. The diagnosis came as a shock, and now it’s always at the back of your mind. You feel overwhelmed by the advice, unsure what to do first, and worried about what the future might hold. I’ll guide you through a clear, personalised plan so you can take action now and work toward diabetes remission without giving up the food you love or spending hours in the kitchen.
This is for you if you’re already living with Type 2 diabetes and want consistent, personalised support to manage it well. You may be on medication but want to rely on it less, or perhaps you’ve made progress but struggle to stay consistent without expert guidance. With regular support, we’ll keep your blood sugars steady, improve cholesterol and heart health, and create a plan that is simple and sustainable.
Step 1: Book a free 15-minute call
We’ll talk about where you are right now with your blood sugars, the challenges you’re facing, and what you’d like to achieve. From there, we’ll decide on the best next step and how I can support you.
Step 2: Get personalised nutrition support
Once you book your service, we’ll start with a deep dive into your health and lifestyle. From there, you’ll receive a personalised action plan designed to help you lower blood sugars and reach your own lifestyle goals.
Step 3: Feel more in control of your health
With my guidance and the right tools, you’ll not only achieve better blood sugars but also learn how to sustain your progress for years to come.
"Thank you so much for your support! By the end of it, I lost 6kg and managed to drop my HbA1c by 7mmol/mol in just 3 months! And, I am excited to continue with all my changes”
—Emily
—Victoria
"I can’t believe it! After 7 years of diabetes, my blood sugars are the best they’ve ever been down from 8.5% to 6.3%! My doctor even halved my meds"
—Natalie
Struggling to make sense of all the conflicting advice online about blood sugars? You’re not alone.
Each Wednesday, I answer blood sugar questions, cutting through the noise with clear, science-based guidance. And yes, you can even send in your own questions for me to cover.
Think of it as your no-nonsense weekly guide to blood sugars - free, practical, and full of simple tips you can actually use in everyday life.
Struggling to make sense of all the conflicting advice online about blood sugars? You’re not alone.
Each Wednesday, I answer blood sugar questions, cutting through the noise with clear, science-based guidance. And yes, you can even send in your own questions for me to cover.
Think of it as your no-nonsense weekly guide to blood sugars - free, practical, and full of simple tips you can actually use in everyday life.
Confused by conflicting advice? Fed up with one-size-fits-all guidance?
You don’t have to figure this out alone. The right personalised plan can help you lower blood sugars, improve your health, and feel in control again.
Book a free 15-minute call and let’s talk about the best next step for you.
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